Friday, October 22, 2010
Walking
Well, we have decided to start walking. Let me say I am so out of shape it is a reality check. We have managed to walk everyday this week. Wednesday was our only day we did not get a good walk in, it rained. So we took a walk at the mall, not as good as the national park trails we have been doing. I know walking as not the only then going to get us to losing weight. We are going to start cutting down on soda, I need to cut down on sweet tea, and drink more water. I use to drink water like it was going out of style, just got to get back into the routine of it. Got to cut out on eating out all the time, I think that is were we are gaining the most weight. It will also save us a lot of money. Got to figure something out for next week since David will be on first, might just have to walk at the mall for that week. It will do, instead of sitting on the couch all week.
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